Discover the concept of 3H: health,happiness,healing

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“Imagine your life is perfect in every aspect, what would it look like ?” Brian Tracy

“Your thoughts are incredibly powerful. What you think becomes your reality”

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Welcome to The 3 H : Health, Happiness, Healing, a unique blog here for you to explore. The 3 H : Health, Happiness, Healing has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.

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What is it that fuels each and every one of us in this world? For me, it is The 3 H: Health, Happiness, Healing. Since I got started as a blogger, I have found such a sense of fulfilment in my own life. I enjoy writing about my passions for health, happiness and healing. Writing what interests me, what interest other people, and sharing it with the world. My intention is to encourage people to rise, heal and overcome. With each passing day, The 3 H: Health, Happiness, Healing is growing because of your immense love and support. I am ever grateful to all of you in supporting me to continue my journey. 

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Recent Posts

10 interesting facts about Melatonin 😴

by drjurisharma, posted in brain, cognitive health, emotional health, eyes, Life, nature, Uncategorized

Hello everyone🖖 Melatonin, commonly known as the sleep hormone is responsible for our cicardian rythm. But, it has some fascinating facts to be known. 1. The pineal gland, located at the base of the brain, is known to produce 5% of the total quantity of melatonin. Surprisingly, in all of the cells throughout the entire … Continue reading 10 interesting facts about Melatonin 😴

Self renewal: 10 hard facts 🙌

by drjurisharma, posted in brain, emotional health, eyes, Life, nature

Hello everyone 🖖 1. The human body in which each of us lives is made up of around 37 trillion cells, to be precise. And every day, about 1-2 percent of the cells are renewing. So, exactly after 90–100 days, a new “me” appears. We remain so busy with our routine lives that we hardly … Continue reading Self renewal: 10 hard facts 🙌

Those difficult times and thereafter…..

by drjurisharma, posted in brain, cognitive health, emotional health, Life, Uncategorized

Hello everyone! Greetings 🖖  This is my first post after a year long break… True enough, life is indeed unpredictable. It gives you the most dreadful unexpectedness when you least expect it. That’s what happened to me. Today, when I look back and remember, I still get the goosebumps, the tremble and chill. The misery … Continue reading Those difficult times and thereafter…..

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