Discover the 3H:health,happiness,healing


” Whatever you believe with feeling become your reality ” Brian Tracy

“Your thoughts are incredibly powerful. Choose yours wisely” Dr Joe Dispenza

Welcome to The 3 H : Health, Happiness, Healing, a unique blog here for you to explore. The 3 H : Health, Happiness, Healing has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers.

Read on, and enjoy.

What is it that fuels each and every one of us in this world? For me, it is The 3 H: Health, Happiness, Healing. Since I got started as a blogger recently, I have found such a sense of fulfilment in my own life. I enjoy writing about my passions, what interests me, what interest other people, and sharing it with the world. Being in the health field for so many years, made me realise that there is so much more to health than just eating and living healthy. Health is a complete state of mind, it is a state of beingness not just physical and mental wellbeing. With each passing day, I hope to bring about a change, a ray of hope, a smile, or add value not just in my life but also to my beautiful readers in this journey called “Life”.






Recent Posts

Post: The Mind Diet 😇

Hello everyone! Have a great Monday 🙋🏻‍♀️ We need both mind and body equally to carry out our daily activities. As we age, we face the challenges of ageing, living, working, struggling to have a fit mind and a body. Therefore, food being an important source of energy, we need to give our undivided attention … Continue reading Post: The Mind Diet 😇

Post: Brussels😍

Hello Everyone! Have a great weekend 🙋🏻 Last weekend, I had the opportunity of visiting Brussels for the first time. I was amazed by the architectural marvel across the city. The city is famous for the Art Nouveau architecture and also the home place of the famous architects Victor Horta and Paul Hanker. That is why … Continue reading Post: Brussels😍

Post: Understanding luck: 4 observations 🙌

Hello everyone! Have a great day 🙋🏻 What is luck? All of us at some point or the other in our individual life experiences must have felt lucky or some other point in time as unlucky. I think, every individual can have a unique concept of luck which he/she must have experienced through the life … Continue reading Post: Understanding luck: 4 observations 🙌

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