‘Each morning we are born again, what we do today, what matters the most” Buddha
As soon as you wake up in the morning, the first thoughts that come across our minds are the worries and challenges that are niggling us for some time. It happens because of our habitual thinking and default subconscious mind programme. We get carried away by the same habitual programme. We follow the day with the same habits, actions, and end up with the same worries or some more to add up. Nothing new is expected or doesn’t happen.
So how do we change? Remember, change starts in our thoughts. The biggest source of motivation is our own thoughts. So start thinking differently, start breaking your daily thinking pattern.
” Nobody can go back and start a new beginning, but anyone can start today with a new ending”
5 thoughts to begin my day.
1.Gratitude; Waking up with gratitude and being thankful for having a life and with loved ones around. ” It is through the gratitude of present moment that spiritual dimension of life opens” Eckhart Tolle
2.Openminded: Waking up with an open mind with optimism. I am open to endless possibilities that the Universe can offer. Keeping an open mind, all struggles and challenges seem very small and can be easily worked out.
” There are no limits to what you can accomplish, except the limits you place on your thinking” Brian Tracy
3.Worthiness: Waking up with a feeling of self-worthiness is immensely self-empowering. A sense of self-worthiness can itself be self-motivating and inspirational. You don’t have to look outside.
4.Goal oriented: It is important to set some goals in the morning for the day. It gives you a much-needed clarity, to begin with.
But set higher goals in life which are beyond your reach at present. So that you can always have something to look forward and work towards it.
5.Fulfilment: Waking up in the morning with a sense of fulfilment, satisfaction so far in your life journey gives the much-valued joy and happy state of being.