10 rules of clean eating πŸ™Œ

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Courtesy: Prevention.com (Pinterest)

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8 thoughts on “10 rules of clean eating πŸ™Œ

  1. Thank you for sharing these great tips. I suffered from many health issues, then I read a book called “God’s Way To Ultimate Health” by George Malkmus. I became a raw food vegetarian and was healed of most of my problems within six months including depression and endometriosis. Five years into my lifestyle change, I realized I had to give up all corn and wheat to stop the degenerative joint disease I inherited. I now eat some clean meat that my husband hunts and I do eat some fish. My diet is still close to 80% raw on most days. At 58 years old, I feel great, and I do not have to take any medications.

    1. Organic farming meaning farming without the use of pesticides and chemical fertilizers.
      So, it’s important to rely on local produce that you can be sure of…
      Anyway, thank you so much for your response.

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