Sparkling water: Is it good or bad ? 🙌

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13 thoughts on “Sparkling water: Is it good or bad ? 🙌

  1. As long as we are not adding a massive amount of sugar to sweeten the Sparkling water, it should be fine for us. What most soft drink brands do is add a dangerous amount of sugar into it. Else this is just fine.

  2. Sparkling water hydrates you, has a satiating effect, helps digest protein and, contrary to popular belief, does not make you fat.
    My greetings
    Manuel Angel

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